Mind and Body Pregnancy

Being Pregnant can be the most joyous of feelings, and many woman adjust to it with ease. It can also be the most exhausting and occasionally unpleasant or uncomfortable time with some women experiencing nausea, musculoskeletal pain or discomfort, digestive issues, anxiety, sleeplessness, Symphisis Pubis Discomfort as well as a variety of more specialised Pregnancy related conditions.

We provide Pregnancy Reflexology and Pregnancy Massage to provide a sense of comfort and relaxation and address symptoms while supporting you and your baby.

Katrina is a Mindful Mamma Hypnobirthing Instructor, providing group or private classes.

Once your baby has arrived, Post Partum Reflexology can help you to achieve hormonal balance.