Birth is an empowering experience, all too often lead by fear. This can be based on your own or others experiences, e.g. a previous birth trauma. Your body is designed to birth, you have a specific birthing brain section, just for this. Our bodies will birth when we are safe, so an overwhelming fear and its resulting chemical response tells our body its not safe and therefore serves to prevent the birthing brain from working as it should.
Her at KS Wellbeing Mind and Body therapies I provide Mindful Mamma Hypnobirthing courses on a 1:1 basis or public courses.
I am also a Birth trauma practitioner providing the 3 step birth trauma rewind technique, simple and highly effective. and tis i can assure you of from my own personal experience