Welcome to KS Wellbeing, Mind and Body Coaching
My name is Katrina Stevens and I provide coaching as well as stand alone therapies for Fertilty, Pregnancy, Birth, Menopause, Anxiety and Depression, in West Bridgford and Radcliffe-on-Trent, Nottingham,or remotely via Skype or online packages.
I believe that rarely an issue affecting your life or health including your reproductive health can be addressed with a stand alone therapy, but rather a combination of therapies and techniques that address the elements within the
- Psychological and Emotional
- Mindfulness and Mindfulness Based Cognitive Therapy
- Goal driven coaching