Welcome to KS Wellbeing, Mind and Body Coaching

My name is Katrina Stevens and I provide coaching as well as stand alone therapies for Fertilty, Pregnancy, Birth, Menopause, Anxiety and Depression, in West Bridgford and Radcliffe-on-Trent, Nottingham,or remotely via Skype or online packages.

I believe that rarely an issue affecting your life or health including your reproductive health can be addressed with a stand alone therapy, but rather a combination of therapies and techniques that address the elements within the

  • Physical
    • Reflexology
    • Massage
  • Psychological and Emotional
    • Mindfulness and Mindfulness Based Cognitive Therapy
    • Relaxation
    • Visualisation
    • EFT
    • Goal driven coaching